The subconscious mind – something that has a huge effect on every action, but is constantly overlooked. Instead, the focus is often on...

When we’re feeling bad, it’s so easy to dive right into that. Heck, it’s human to  want to do that! And it’s healthy do it for a short pe...

As a Navy SEAL commander, Jocko Willink coined the mantra " Discipline equals freedom. " Jocko Willink is a ret...

Culture is the sum of attitudes, customs, and beliefs that distinguishes one group of people from another.   Leaders spend an exhaustiv...

There are probably few if any people in leadership who don’t aspire to have a happy team. But what does it take to keep people motivate...

Whether you’re in a formal leadership role or not, if people are relying on you and you are responsible for their success, you’re serv...

At work, sharing the right aspects of yourself in the right ways is an art form. Disclosures that feel like relationship builders in the...

We often confuse being productive with working as fast as we can, every second of the day. We fear that slowing down to get organized w...